It's the promise of the "Sprinkle Diet." The man behind it, Dr. Alan Hirsch, was on the show Monday morning.

After more than 20 years of study and research, Hirsch created "sprinkles" that enhance the flavor of your food. He says the better the taste and smell - your brain will think you are full faster.

So Lynette and I are going to give this whirl. Is it real??? It sounds too good to be true, but we'll let you know how - or if - it works for us.